CHUM KIU FORM STEP BY STEP PDF

ing principles and understanding in each developmental stage. “Chum Kiu trains the stance and the waist. The arm bridge is short and the step is narrow. Learn the whole form with easy step by step procedures that makes it easy for DOWNLOAD: Sifu Fernandez – WingTchunDo – Lesson 03 – Chum Kiu – Form. Although many of the movements are similar, Chum Kiu varies significantly between schools. Some notable.

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If you already have an account please log in. Like two crossed low Gaun Sau’s. The Ving Tsun basic sfep is not a fighting posture—unless you fight with your hands in your armpits—but does demonstrate most of the basics that go into a proper fighting posture. They are repeated in Chum Kiu to emphasize their importance.

Wing Chun Forms/Chum Kiu

Practice using the turning or Yiu Ma, with techniques to help generate power in strikes and blocks. Bring your hands back from punching position and cross your wrists in front of your chest. This is the training stance Gee Kim Yeung Ma.

Photo captions Stand ready to start the form. The feet are chuj out on the heels.

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Archived from the original on This page was last edited on 20 Octoberat Chum Kiu’s major new feature is legwork. I practiced the Lan Sau turning movement in Chum Kiu every day, all day for three months, but my father wouldn’t teach me the next movement until I got it right. The first section also introduces two way energy as seen when the Lan Sau arm Laps back and a straight punch is delivered.

Chum Kiu is a traditional open-hand form. The heels are then turned out by putting the weight on the balls of the feet. Chum Kiu is a vitally important way to practice synchronizing the body’s movements to work as one unit. Unless indicated otherwise, you start the form facing North.

Wing Chun Chum Kiu Syllabus

The only way to develop this skill is through practice. Both arms are simultaneously pulled back like a double elbow strike. Retrieved from ” https: Face opponents in different directions.

The following photos are designed to help students learn the form. The following video of Chum Kiu shows the form then explains the details. Your feet are far enough apart that you can’t be pushed over easily.

Chum Kiu also teaches advancing footwork, complex hand shapes and body turns. If you miss stwp this, you end up just striking with your arm and not using the power of your whole body. Your hands are up high enough that it takes some effort to keep them there.

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Chum Kiu Form Movements – Wing Chun Journey

Email yourself a new password. Throughout the practice of Chum Kiu the practitioner must use both hands at once. Perform the form with the “warrior mind”.

This is teaching the practitioner to use the hips to develop power or Yiu Ma as it’s called in Cantonese. It should feel natural. This should be the case throughout the form. Hence the form is called Chum Kiu or ‘seeking the bridge’. You can also watch the oldest available video of Wing Chuns first form as performed by the late grandmaster Ip Man.

This will develop turning, balance and unity. This was filmed in just a few weeks before Ip Man passed away. The opening, centerline, and punch sections are the same as in Siu Nim Tau.